How Much CBD Oil Should I Take? #1 Best Advice
How Much CBD Oil Should I Take
So you finally bought yourself some CBD, but one question that pops in your head remains unanswered: how much CBD oil to take for pain? Is one drop enough? How long do I have to take this CBD oil? Does it produce any side effects? The list of questions is very long.
If you are also looking for answers to the same questions, then this article is for you. For better understanding, keep reading.
How Much CBD Oil Should I Take For Anxiety?
For CBD dosage, one-size-fits-all doesn’t exist. It doesn’t have any official serving size because it has a very complex relationship with the body and the brain.
If you want to find an effective CBD dosage, then it will depend on the following factors:
- An individual’s weight
- An individual’s metabolism
- The potency of the product
- The bioavailability of the product
- The individual’s prior experience with CBD
- The severity of the condition
- If the person is taking any other medication
If you are taking CBD, its dosage can change throughout your life because your body undergoes physiological changes, which means there will be no fixed amount that works for any individual every time.
Steps to Find Ideal CBD Dosage That How Much CBD Oil Should I Take
- Form of CBD Product: The most common way to deliver CBD to your system is CBD oil. It is used to reduce pain, anxiety, depression, and sleep disorder. This form is easy, and CBD can absorb directly into the bloodstream as compared to capsules and edibles. You can also use vape oil to get faster relief from anxiety, stress, and pain.
- Check the Bioavailability of the Product: Bioavailability is defined as the percentage of ingested CBD that your body absorbs into the bloodstream. If you consume 15mg of CBD oil orally, you are going to end up with 4-6 times the amount of CBD in your body. The bioavailability of topicals is measured as 0% because the CBD will not reach the bloodstream.
- Start With a lower Dose: Always remember to start taking CBD oil or other CBD derived products with a lower dose. A lower dose will allow you to monitor your body’s reaction easily. It is recommended to start with 1-6 mg of CBD.
Wrap Up
How much CBD oil should I take? CBD oil has many benefits in anxiety, depression, and stress, but its quantity should also be managed to avoid any kind of side effects. If you are thinking how much does CBD oil cost, then you don’t have to worry because you can purchase them at a very reasonable rate from Mother Nature.
Follow Your Doctor’s Diet If You Can’t Follow His Specific Order, start with a low dose. It will keep its effects well-tolerated and doesn’t trigger an allergic reaction.
If the dose doesn’t work, try increasing it in increments of 5 milligrams each week until the desired effect is reached. Usually, studies suggest that the daily dosage ranges from 100 to 800 milligrams.
Although it’s been suggested that users take up to 600 milligrams of CBD a day, a study noted that up to 1,500 milligrams could be safe and effective.
Although there’s still a lot of research to be done, it’s important to remember that regular use of cannabidiol is still in its infancy.
How much CBD oil should I take? Different factors such as the form of the product and the method of administration can affect the amount of CBD found in a product.
In most cases, people take CBD by combining it with a carrier oil such as coconut oil. This method works for people who are looking to take CBD for their health.
The type of product that you buy will also depend on what kind of condition you are trying to treat.
If you are looking to treat a specific condition, taking an oil or capsule may be a better option. However, these products are usually not powerful enough to provide mental health benefits.
How much CBD oil should I take? For more information on how to use CBD oil for pain in the UK visit the Government cannabis CBD and other cannabinoids drug licensing factsheet
